Welcome

We are pleased to welcome you to our site.

Sometimes depression, anxiety, and other life stressors and challenges can leave one feeling stuck – unable to experience some relief and pleasure. We believe that people have the ability, the courage, and the skills necessary to work through those challenges when provided with guidance to help explore what those challenges are and how to use their skill set to better address them.

The decision to start therapy is important, therefore you are encouraged to be well informed about your choices before you begin your journey. The connection between therapist and client is a major deciding factor of whether or not therapy will be successful. It is important that you find the right therapist for you.

Our intent is to help you understand your symptoms, stressors, concerns, and problems. We will assist you in identifying what it is that you would like to change about what’s kept you stuck so that you may enjoy your best life.